Adho Mukha Svanasana

A warm welcome

Is Yoga for you?

Yoga is for everyone, and no, you don’t have to be flexible

My aim is to teach you ancient yogic practices in a way that will inspire you to your highest levels of effort, understanding and awareness.

l am a qualified yoga teacher and sacred femininty facilitator and continue my studies with qualified teachers from all over the world.

I feel truly blessed to pass on this ancient knowledge to who ever is open to dive deep within.

What l pass on is the fruit of my teachers, the information and the observations l gather in books, classes and workshops

and finally how this knowledge is absorbed and used in daily life.

Send me an email to schedule a try-out class or if you have any questions.

Thank you for visiting my website and l hope to meet you one day in one of my classes.


Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it.

(B.K.S Iyengar)

imagesIyengar Yoga Association UK
The B.K.S Iyengar trademark (shown above) certifies that Rachel Whitehead is a qualified IYENGAR® Yoga teacher and is a member of the IYA UK. This trademark can only be used under licence by teachers that have completed an approved Iyengar Yoga training course.