my classes/timetable

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TIMETABLE 


STUDIO LITTLE ORCHARD IN PEASLAKE/SURREY

MONDAY

Morning 10am till 11.15am 5 week Well Women’s Yoga course 

WEDNESDAY

Evening  6.45pm till 8pm Well Women’s Yoga course

How much do classes cost?

Standard Yogacard   £45,- for 5 classes 

Fees are non-refundable and the Yoga Card is non- transferable.

WHERE: The Yoga studio in Peaslake is an intimate sacred space that sits in a beautiful, private garden. There is no bell to allow for peace in the space at all times. The studio is a fully equipped room: yoga wall, blocks, chairs, bolsters, blankets are provided.

IF YOU ARE NEW TO THE STUDIO: Huge welcome to you – you will not regret your time spent here – you will start on a journey that will become a constant sweet companion to you all your life.

TO CANCEL: If you need to cancel your class please do so 24 hrs in advance. As we are a small studio, classes do fill up quickly.

PRIVATES: For private classes or individual healing work please call 07815590651, or email us directly at info@thefeminineawakened.com

In my classes you will start to

– Become aware of your own body
– Learn about deep relaxation, mobility, strength and coordination
– Get to know your boundaries
– Prevent injury
– Develop focus and concentration
– Control and regulate your breath
– Correct your body posture

Yoga is

– Not a performance or competitive
– Works on the whole body and the mind
– Is suitable for everyone

In my teaching I aim to be: creative, dynamic, enthusiastic, fun, safe, interested, compassionate, generous, curious and challenging with a focus on correct, body alignment and self-awareness.